Weight training gym
Racks, bars, plates. And room to lift.
A real weights floor, open from 6 a.m. to 10 p.m., with coaches who check your technique and follow your loads.
Come and lift once, freeSquat racks
With safety bars, for training alone safely.
Lifting platforms
Bumper plates, for deadlifts and Olympic lifts.
Dumbbells and benches
A full rack, from light to heavy.
Cardio and ropes
To warm up, to finish, or for conditioning days.
Free trial session
Come and train once with a coach before signing anything. If it is not for you, you owe nothing.
Qualified coaches on the floor
Every day, a coach is on the floor to show you a movement, adjust a machine, correct your posture.
Your programme, written for you
After the first session, a programme adapted to your goal and your level, updated as you progress.
No commitment
A monthly pass you can stop any month. No hidden fees, no fine print.
On the floor
WeightsWeight trainingFree weights, racks and machines, with a coach on the floor to show you the movements and write your programme.All levelsFree access
CardioCardio trainingTreadmills, bikes, rowers and battle ropes, to build endurance at your own pace.All levelsFree access
Group classBody sculptA group class with light weights and your body weight: legs, glutes, core, to music.All levels45 min
Group classCross-trainingLifting, gymnastics and cardio in short, varied sessions, coached in a small group.After an introduction60 min
Group classLunchtime circuitThirty minutes of circuit training at noon, back at the office in time.All levels30 min
Group classStretching and mobilityA calm class to move better: hips, back and shoulders loosened after a week of sitting.All levels45 min
This week's classes
The weights floor and cardio are open all day. Times may change during school holidays.
Passes and prices
Trial session
One session with a coach, on the floor or in a class, to see if the gym suits you.
Free
Monthly pass
Weights, cardio and every group class, every day. No commitment, stop any month.
€35 / month
10-session card
Valid six months, for people who come when they can.
€90
Personal coaching
One hour with a coach, by appointment. Packs of sessions available.
€45 / session
First session
01
You book your trial
With the form or by phone. Tell us what tempts you.
02
We talk for ten minutes
Your goal, your sport history, an injury or a pain to take into account.
03
You train with a coach
A full session, at your level. The coach shows, you try, nobody judges.
04
Then you decide
A pass, a class card, or nothing at all. Your choice, no pressure.
A health problem, a pregnancy, back after an injury? Talk to your doctor, and tell the coach before the session.
From the floor
"I had not done any sport in fifteen years. The coach started with the basics, and three months later I come four times a week."
"Clean, never crowded at lunchtime, and a coach always nearby when I try a new lift."
"The Tuesday evening class is the best hour of my week. Hard, but everyone goes at their own pace."
Book your free trial session
Tell us what you would like to try and where you are starting from. We confirm by email with what to bring.
A question first? Call the gym:01 23 45 67 89