Cardio

Cardio training

Treadmills, bikes, rowers and battle ropes, to build endurance at your own pace.

The cardio area has treadmills, bikes, rowers and cross-trainers, plus ropes and sleds for more intense work. Screens show your effort, the coach helps you set the right pace.

Who it suits

Everyone, from a gentle walk to interval training
Runners in winter, cyclists out of season

Good to know

Start gently and increase week by week: regularity counts more than intensity.

Book your free trial session

Tell us what you would like to try and where you are starting from. We confirm by email with what to bring.

A question first? Call the gym:01 23 45 67 89